Special Events

FACIAL QI WORKSHOP APRIL 13, 2019, 4-5pm

MANY OF US SMILE, FROWN, LAUGH, FURROW OUR BROW, CLENCH OUR TEETH, AND RAISE OUR EYEBROWS IN ORDER TO EXPRESS OURSELVES. THESE ARE NATURAL WAYS TO EXPRESS OURSELVES, HOWEVER, SOMETIMES TENSION BUILDS UP IN SPECIFIC AREAS OF THE FACE LEADING TO STAGNATION. FACIAL TENSION CAN BE RELIEVED WITH GUA SHA AND QI GONG EXERCISES. THE FACIAL QI WORKSHOP IS DESIGNED TO TEACH SELF-CARE TECHNIQUES THAT WILL HELP ALLEVIATE STRESS AND PAIN IN THE FACIAL AREA, AND RESTORE A NATURAL, HEALTHY GLOW. THOSE WITH TMJ AND JAW PAIN WILL ESPECIALLY BENEFIT FROM LEARNING THESE RELAXING TREATMENTS. WE WILL GO OVER THIS TECHNIQUE IN DETAIL, HAVE A DEMONSTRATION, AND THEN PRACTICE IT ALL TOGETHER. AFTER THE GUA SHA TUTORIAL, EVERYONE WILL LEARN A REFRESHING, ENLIVENING SERIES OF QI GONG TECHNIQUES TO ENHANCE BLOOD FLOW AND BRING ENERGY TO THE FACIAL AREA.

COST: $35 FOR GUA SHA TOOL, FACIAL DIAGNOSIS CHART, AND 1/8 OZ. ORGANIC ARGAN OIL

PRE-PAY OR CREDIT CARD REQUIRED TO HOLD SPOT

**Call (619)298-2228 or email us at INFO@HILLCRESTACU.COM**

MASSAGE WORKSHOP April 20, 2019

THIS MASSAGE IS TUINA INSPIRED. TUI NA IS A SAFE AND EFFECTIVE ASIAN BODYWORK THERAPY, USING OSCILLATING AND PRESSURE TECHNIQUES THAT INCREASE CIRCULATION OF QI AND BLOOD. THIS PROMOTES HEALING AND RELIEVES PAIN. PASSIVE JOINT MOVEMENTS ARE ALSO USED TO RESTORE JOINT FUNCTION. CLIENTS WEAR LOOSE CLOTHING AND LAY ON A TABLE WHILE RECEIVING TREATMENT.

COST: $25 FOR 20 MINUTES SESSION

PRE-PAY OR CREDIT CARD REQUIRED TO HOLD SPOT

MASSAGE THERAPIST IS MINDY GREEN WHO HAS OVER 15 YEARS OF MASSAGE AND BODYWORK EXPERIENCE. SHE IS EXCELLENT AT HER CRAFT!

**Call (619)298-2228 or email us at INFO@HILLCRESTACU.COM**