INTRODUCTION TO TAI CHI AND QI GONG WITH OSCAR
WHO? Everyone: Anyone Interested in Learning About Tai Chi or Qi Gong.
WHAT? One hour introduction to these movement therapies: an overview of the origins and benefits, followed by beginner exercises.
WHERE? Here at Hillcrest Community Acupuncture (1807 Robinson, corner of Park and Robinson)
WHEN? September 28th, 4-5pm.
WHAT TO BRING/WEAR: Dress in comfortable exercise clothes and bring water.
COST: $5 suggested donation.
**email us if you have any questions: firstname.lastname@example.org**
Oscar Talamantes has over 20 years of experience in the martial arts and has been teaching Tai Chi and Qi Gong for over 12 years.