Archive for Acupuncture and Wellness – Page 2

Tissues of the Body: Healing Rates, How Acupuncture Helps and 5 Tips to Speed and Enhance Healing

Spring is around the corner, so we thought it would be fun to talk about some rates of renewal and regeneration in the body… Why does it take 2-3 weeks to get rid of the flu?  If only 25% of a healthy liver exists, is there any hope for a normal life?  What about arthritis, bone loss, meniscus tears, ligament sprains, tendon strains and rotator cuff injuries? What can we hope and/or expect from our bodies…

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Holidays and Health Goals

At HCA we see a diverse array of health issues, and we love treating all of them. That’s the beauty of acupuncture: it can treat everything from a common cold to addiction to shoulder pain. The month of December usually brings about a significant increase in activity as the year comes to a close. People are rushing to complete their holiday shopping, many travel during this time to visit family, and there are changes in…

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The Holistic Art of Prevention

The season of autumn provides us a transition from the hot summer months into the cold, sometimes harsh winter. This is the time of year when we prepare our bodies for “hibernation” and, though we do not hibernate in the same sense that animals do, we are still slowing down and spending more time indoors. During the summer we spend a lot of time outdoors, in the hot sun. We tend to focus on more…

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Treating and Maintaining Autoimmune Diseases with Acupuncture

My boyfriend was diagnosed with Ulcerative Colitis 15 years ago, and other than a somewhat strong flare up 5 years after that it has stayed pretty dormant. He maintained a vegetarian diet, limited alcohol intake, and stayed very active, all of which seemed to help keep this condition at bay. For 10 years he only dealt with the occasional, mild flare up that usually subsided on its own. Even so it was still something that…

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Using Acupuncture Before, During, and After Pregnancy

We’ve discussed the wide range of benefits of acupuncture in the past, but this month we wanted to talk about a particular group of individuals who have been seeking acupuncture, and the more specific purpose that has been bringing them in. Over the last few years there has been a noticeable increase in the number of women who have been seeking out acupuncture for issues relating to pregnancy. Often they are met with success, and…

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